We know—it can be easy to overlook our own health and wellness. Balancing day-to-day life can be challenging, but the stress, fatigue and tension your body’s harboring will only build up over time. This can result in muscular pain, chronic headaches, anxiety and a number of other symptoms. A simple “reset”, using ancient therapeutic techniques can help us to strike a balance and shift our mental and physical energies to a more positive place. Let us guide you on your newly—or perhaps reinvigorated—journey of self-care.

The Breath Is Life Spa provides therapies for individuals, as well as for groups in residential and corporate settings. We also have a range of therapies available for your special events or as workshops.

Birth Companion

Workshops